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Jerk Chicken Salad

My mother ate this at a Pampered Chef party and I spent the entire time picking out bacon so I would eat it because it is just that good. Now, we use turkey bacon because it really does add a good flavor to the salad, but truthfully we’ve had it without too and it was almost as good. Lots of chopping involved here - get your buddies to help you cook the bacon and baby sit the chicken in the pan while you prep everything else.

jerk chicken salad

  • 2 Tbs Jamaican jerk seasoning
  • 1/2 tsp garlic powder
  • 1 lb chicken tenders (or breasts cut into strips)
  • 1 can pineapple chunks (the bigger can)
  • 1 red bell pepper, chopped
  • 3 green onions, white and green parts, chopped
  • 1 can (15 oz.) black beans, drained and rinsed
  • 6 slices bacon, cooked and chopped/crumbled
  • romaine lettuce (or a mix, whatever you have)

Put chicken in a bowl and add jerk seasoning, toss to combine. Cook in nonstick pan until cooked through. Set aside. Run a knife through your pineapple so it’s not all huge like it is when it comes out of the can. Put everything in a bowl and toss it up. Serve with dressing:

Pineapple Lime Dressing

  • 1/3 c. mayo
  • 2 Tbs pineapple preserves
  • zest and juice of 1 good sized lime

Whisk all together with a fork, add a little milk if it seems too thick to be salad dressing (depends on your lime.) Drizzle over salad and consume tremendous amounts.

One Response to “Jerk Chicken Salad”

  1. Added by Jessica on April 12th, 2008 at 11:04 pm

    Thanks, just served this at a party! I have to say, the dressing is especially amazing.

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